Salmon Fishcakes

Ok, we all know that salmon is super high in wonderful omega-3 essential fatty acids, so gooooood for little developing brains, so while you can really make fishcakes with a lot of different types of fish, salmon is my fish of choice.

2 pieces of salmon, skinned

5 medium potatoes

1 bunch coriander, finely chopped

peas (frozen if you wish, no problem)

1 tsp grated lemon rind

1 tblsp lemon juice

flour as you need

breadcrumbs

Cook the salmon as you like, pan fry or bake, you can leave it slightly underdone as it will be cooked again later.

Steam to the potatoes and mash them.

Pull the salmon into flakes and mix all ingredients except breadcrumbs. Add a little flour if the mixture seems too wet. Form into patties with your hands and dip into breadcrumbs. Pan fry or bake. You can freeze these for handy no fuss dinners and lunches.